Monday, 8 June 2015

Blitz your unhealthy sugar cravings with new smoothie - 'Berry Blitz'.

I am currently a big fan of creating smoothies and shakes as a healthy treat that is also sweet! Here is my latest…

Recipe for ‘Berry Blitz':
You will need:
  • 150 ml of semi-skimmed milk,
  • 3 tbsp of low fat natural yoghurt,
  • 1 tbsp of honey,
  • a handful of raspberries (approx 70g),
  • a handful of blueberries (approx 100g).
As with my previous post, you just simply blend all of the above ingredients together (I use Blend-Active), until you have the consistency of your liking!

This is a super easy and quick way to be healthy, and tastes super yummy too! Enjoy! 


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